Stop Anxiety Today
Therapies at Stopanxietytoday
At Stopanxietytoday we take time to listen and understand client’s unique issues and then design bespoke therapies around their needs to help them take back control of their lives.
No quick fixes but if this is the right time for you to take control of your life and would like help towards achieving your goals Stopanxietytoday could be right for you, contact me for a free first session.
Body Weight Control
Helping and supporting clients to create and accept lifestyle changes they need to make so they can not just reach a target weight but maintain that weight for as long as they choose.
Insomnia
Quality sleep is essential for physical and mental health so at SAT we find the root causes of sleep disorders and empower clients with techniques to achieve positive long lasting results.
Lifeskills Coaching
Helping clients to achieve their personal and commercial goals.
Success Planning
Don't let anxiety or fear of failure hold you back. We can help you define what success is for you and help you set a course that will support positive outcomes in business, sport or life.
Trauma
At SAT we can help with acute, chronic and complex trauma using tried and tested techniques that are highly effective.
Phobias
Flying, Stage fright, Spiders etc. We can help you take control of your fears.
Smoking Cessation
Not just tricking your mind into not wanting a cigarette today and next week but supplying you with a bespoke treatment programme and support techniques to make sure you are given every chance of lasting success.
Anxiety
Anxiety affects all aspects of our life and health. We can help you understand and control your anxiety.
Therapy Pricing
Your first appointment is free where we can discuss your therapy plan. Thereafter the following prices apply. The length of treatment will vary depending on the individual and the condition.
Individual Sessions
£60 for 1 hour
£35 for half hour
Block Booking
3 x 1 hour sessions £150
3 x half hour sessions £100
If you have been diagnosed or suspect you may have any of the medical conditions mentioned on this website, you should consult your GP for advice, diagnosis and treatment and always inform your health professional before starting any alternative or additional therapies or treatments.
The contents of the site are not to be considered as medical advice and if you have any doubts or concerns about your health you are urged to seek advice from your doctor or medically qualified physician in the first instance.
Stopanxiety Today will not accept any responsibility for any loss, damage or injury arising from the use of this website or the content herein.